For centuries, people have admired cats for their elegance and mystery. While dogs often get credit for being affectionate pets, anyone who lives with a cat knows they’re just as lovable, and often enjoy a good cuddle.
That’s why National Hug Your Cat Day (June 4th) is the perfect excuse to give your feline some extra love. Of course, cats only accept affection on their terms, but when they’re in the mood, nothing beats a good snuggle.
The Right Way to Hug Your Cat
A cuddle with your cat feels amazing, but it’s important to know how to do it safely. Some cats love being picked up, while others may get nervous. Learning the right approach builds trust and helps you avoid accidental scratches.
4 Tips for hugging your cat the right way:
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#1 Start young if possible: Kittens who get used to handling are often more relaxed with hugs as adults.
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#2 them properly: One hand under their front legs, the other under their back legs for full support.
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#3 Help them relax: Pet or brush your cat first, and make sure they get daily playtime to burn off energy.
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#4 Watch body language: If your cat stiffens, swishes their tail, or tries to wriggle free, it’s not the right time for a hug.
National Hug Your Cat Day is a great opportunity to practice safe, gentle hugs that help strengthen your bond.
Why Hugging Your Cat is Great?
Beyond the sheer enjoyment, quality time with your cat actively improves your mood, helps relieve stress, and strengthens the special connection you share.
1. Hugging builds a stronger bond:
Cuddles help cats feel safe and loved, reinforcing the trust they have in you. Even if they seem independent, many cats view their humans as family.
2. Cats offer comfort:
During difficult moments, cats have a unique gift for soothing our spirits. Because of this, their quiet companionship can effectively lessen anxiety, fight off loneliness, and even help in times of grief.
3. Hugs are relaxing:
If you've ever curled up with a purring cat, you know there's nothing quite like it. That soft vibration is deeply calming and helps you unwind completely after a stressful day.
4. Hugging can benefit your health:
Research shows that cuddling cats may lower blood pressure, reduce the risk of heart problems, and even promote healing. A cat’s purr vibrates at frequencies linked to bone strength and recovery.
Thinking About Cats Who Need Hugs Too
Sadly, not every cat has someone to love them. Shelters are full of cats and kittens waiting for homes, especially during kitten season.
Best 4 Ways to help cats in need:
- Adopt: Add a new cat to your life by giving a shelter cat a forever home.
- Foster: Provide a temporary safe space until they’re adopted.
- Donate: Food, blankets, or money all make a big difference.
- Volunteer: Your time can help care for cats and support local shelters.
Even if you can’t adopt right now, supporting shelters means more cats get the love and hugs they deserve.
Don’t forget to hug your cat today!



