For a long, long time, people have been fascinated by cats. We’ve always seen them as elegant and a little bit mysterious. Often, dogs get the reputation for being the really playful and affectionate pets, but anyone who shares their life with a cat knows that our feline buddies are just as lovable and definitely enjoy a good snuggle.
That's why today is a special day called National Hug Your Cat Day, celebrated every year on June 4th. It's the perfect excuse to give your cat some extra love and all the cuddles they’ll tolerate because, as we know, it’s always on their terms.
The Right Way to Hug Your Cat
A good cuddle from your cat is truly a wonderful feeling. However, if you share your home with a feline, you probably know it's not always easy to get those snuggles. And even when your cat doesn't seem quite ready for affection, their irresistible charm makes it difficult not to want to hug them.
Some cats are perfectly happy to be picked up for cuddles, but it can be hard to figure out if your little companion is feeling playful, a bit scared, or actually ready for some affection. Learning the right way to hug your cat is a big step in building trust and can help you avoid those accidental scratches.
With National Hug Your Cat Day, it's a perfect opportunity to get a handle on the best way to show your cat some love with a hug.
What’s the best approach for hugging a cat?
It’s ideal if you can get your cat used to being picked up from when they're a kitten. When you pick up a cat correctly, a gentle hug can naturally be part of that.
The best technique for picking up a cat is to support them with one hand behind their front legs and use your other hand to support their rear end and back legs. Being able to pick up your cat safely is incredibly helpful, especially when it’s time for a vet visit and you need to get them into their carrier.
Before you go in for a hug, try petting or brushing your cat to help them feel relaxed and affectionate. It’s also a good idea to make sure your cat gets about 20 minutes of playtime each day. This keeps them mentally stimulated, which can make them more receptive to being picked up.
Why Hugging Your Cat is Great
Many cat owners are discovering how spending time with their pets makes them feel better, both in their social lives and health. You can see the joy on their faces, and now, studies are starting to show it as well.
- Hugging your cat builds a stronger bond:
Cats might sometimes act a little distant, but many of them are actually very affectionate deep down. Some even say cats view their humans as a kind of parent figure (though at times, it can feel like they're the ones in charge!).
Giving your cat cuddles helps them feel loved and secure, and this strengthens the special connection you share.
- Cats offer comfort:
Our feline companions have a special talent for offering us unconditional love and companionship. No matter what life throws your way, your cat will likely be there, ready to soothe you with comforting cuddles on those not-so-great days. Animal companions like cats can also provide real solace to people who are dealing with anxiety, grief, or other tough emotional experiences.
- It’s incredibly relaxing:
You probably don't need us to tell you how calming it can be to snuggle with a purring cat. Settling in with your vibrating feline friend, perhaps with a good book or a movie, is a wonderful way to unwind after a stressful day.
Your cat can also be a surprisingly good sleep aid, as long as they’re not parading across your head or playfully attacking your toes under the blankets.
- It can even be good for your health:
It might surprise you, but hugging your cat can have some real health advantages. We all know that stress takes a toll on us, and the comfort and companionship cats offer can certainly help reduce that.
In fact, studies have indicated that cuddling your cat can help lower your blood pressure and might even lessen the risk of strokes and heart attacks. Plus, the vibrations from a cat’s purr are at frequencies that some research suggests can promote healing and even help with bone density.
Thinking About Cats Who Need Hugs Too
Sadly, not every cat has a loving person to give them pets and cuddles. Shelters are full of cats year-round who are waiting for a home. This time of year can be especially tough for shelters because it’s when so many kittens are born, and they all need care and space.
If you’ve been thinking about adding a new cat to your life and you're able to, please consider adopting one. You’d be giving a wonderful cat a much-needed home, and you’d gain a loving companion in return.
If now isn't the right moment for you to bring a new pet home, there are still many ways you can make a difference. Animal shelters and rescue groups always appreciate donations. You could also help by dropping off needed supplies, or you might even think about fostering a cat, giving them a temporary loving home until they find their forever family.
Don’t forget to hug your cat today!
